Introduction During the winter months, we all need special fortification of our immune system in order to give us protection from the bugs that are flying around. Oregano is a completely natural herb that has amazing qualities to keep us...
Introduction When you have healthy gut flora, you’ve got a healthy digestive system and your body is operating optimally. When you don’t have healthy gut flora, you will be far more susceptible to illness. 70-80% of your immune system comes...
Fatigue is a common problem in this hectic world. We are on the go all the time. We don’t eat right, we don’t get enough sleep, and we are often over-stressed. As a result, we have a lack of energy....
The Barberry plant is a natural anti-fungal, anti-microbial compound. The plant has yellow flowers and dark maroon colored leaves. Other varieties of the plant have light green leaves. Barberry is very high in what is called berberry. Berberry is a...
Introduction Bacteria are all around us. Some are good and some are bad. Almost 99% of the good gut bacteria in our stomachs are anaerobic. This means that they don’t need oxygen to survive. This is in contrast to the...
Meeting the demands of modern life takes a special kind of woman: You! But not just any kind of you-it takes the best kind of you. It takes the healthiest you that you can be. To perform at your peak,...
