Essential minerals are vital for the maintenance of strong bones, healthy teeth, good skin, and for the regulation and maintenance of hormones, enzymes, and all the vital organs within the body. Minerals we need include chromium, copper, magnesium, iron, fluoride, manganese, phosphorus, calcium, sodium, potassium, iodine, selenium, and zinc.
Frequently Asked Questions
Mineral supplements are a combination of minerals and vitamins essential for the body's normal functioning and growth. CAMFormulas offers a wide range of mineral supplements that help people get the required amounts of minerals and vitamins when they cannot get these nutrients from their diet.
What are examples of mineral supplements?
Minerals are used by the body to make hormones, regulate muscle contraction, and build bones. There are two types of minerals:
Macrominerals - Minerals needed by the body in large amounts. These include magnesium, sulfur, calcium, sodium, chloride, potassium, and phosphorus.
Trace minerals - Minerals that the body needs in small amounts. These include manganese, selenium, zinc, copper, fluoride, iron, cobalt, and iodine.
What are the benefits of mineral supplements?
Minerals and vitamins act as building blocks for the body while facilitating crucial chemical reactions. They help heal wounds, provide immune support, and shore up bones. They also repair cellular damage and convert food into energy.
Other benefits include healthier skin and hair, prevention of cancer, heart disease, increased energy, and other chronic diseases. Research also shows that vitamins A, C, and E may play a vital role in the prevention of cancer while minerals like selenium and iodine are important for normal thyroid function.
Not taking in enough nutrients can result in mineral and vitamin deficiencies, diseases and even death. However, by adding gut-health supplements by Advanced Naturals to your mineral supplement intake, you can take your herb and herbal extracts supplements to the next level.
What is the difference between a mineral supplement and a vitamin supplement?
Minerals and vitamins are both vital for a healthy body. However, they differ significantly in their biological function, nutritional requirements and chemical composition. However, the human body needs some minerals for nutrition, while all vitamins are required by the human body for healthy nutrition.
Mineral supplements help in tooth and bone formation, muscle contraction, and blood coagulation, whereas vitamin supplements help release energy from the food, help in blood clotting, develop red blood cells, and maintain healthy hair, skin and eye.
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