Introduction During the winter months, we all need special fortification of our immune system in order to give us protection from the bugs that are flying around. Oregano is a completely natural herb that has amazing qualities to keep us...
Fatigue is a common problem in this hectic world. We are on the go all the time. We don’t eat right, we don’t get enough sleep, and we are often over-stressed. As a result, we have a lack of energy....
The Barberry plant is a natural anti-fungal, anti-microbial compound. The plant has yellow flowers and dark maroon colored leaves. Other varieties of the plant have light green leaves. Barberry is very high in what is called berberry. Berberry is a...
Introduction Bacteria are all around us. Some are good and some are bad. Almost 99% of the good gut bacteria in our stomachs are anaerobic. This means that they don’t need oxygen to survive. This is in contrast to the...
Meeting the demands of modern life takes a special kind of woman: You! But not just any kind of you-it takes the best kind of you. It takes the healthiest you that you can be. To perform at your peak,...
What You Need to Know About Vitamin K2, D and Calcium If you are taking a calcium supplement, then you most likely know the benefits of calcium, but you may not be aware of the fact that calcium does not...
Outer beauty is a reflection of inner health, and who wouldn’t love to have lustrous shiny hair? Hair is affected by numerous factors, from the hair care products you choose to the food you eat. If you are struggling with...
