Our gastrointestinal tract, often called the GI tract, consists of the organs responsible for digesting food and eliminating waste from the body. The organs included in the GI tract are therefore the stomach, intestines, colon, rectum, and anus.
All of these organs need to function at peak levels to ensure your optimal health and well-being. The stomach and intestines form a part of the digestive system and the digestive system is responsible for providing your body with all of the minerals, vitamins, and nutrients required for every bodily process.
Whether you get vitamins, minerals and nutrients from plants or animals you eat, or whether you get them from supplements, the digestive tract is still in charge of breaking those down into the components that are needed to build the body.
That is why gastrointestinal support supplements are perhaps the most important supplements you should take. Improving the digestive system automatically allows you to get more nutrients from the food you eat and the water you drink. The more nutrients you get from your food, the more components the body has to produce vital ingredients needed for health.
Vitamins, minerals and enzymes that support the gastrointestinal tract include various enzymes that support digestion as well as antioxidants that protect the body from free radical damage. Make the most of your food and invest in a good GI support supplement today.