Best Beet Supplement
Beets are all the trend these days and it’s no wonder why! It’s obviously a beautiful purple or red root that restaurants and bars love to add to their menus, but did you know that Beetroot has a lot of underlying health benefits? Beets and beet juice are highly nutritious and filled with vitamins, minerals, and plant compounds. In fact, beets are some of the healthiest foods you can consume. However, not everyone likes the taste of beets, which is why adding a beetroot supplement can be a great alternative.
Below are some of the benefits of a beet supplement:
- Beetroot supplements contain a ton of valuable vitamins and minerals including: Folate Manganese, Copper, Potassium, Magnesium, Vitamin C, Vitamin B6, and Iron.
- Rich in folate and nitrates, beetroot supplements have been shown to naturally lower both diastolic and systolic blood pressure. Rich in folate and nitrates, beetroot supplements have been shown to naturally lower both diastolic and systolic blood pressure. The process of converting dietary nitrates into nitric acid dilates blood vessels, which causes blood pressure levels to drop. (healthline).
Beetroot has a good amount of magnesium, which is important for overall brain health. In addition, the nitrates found in beetroot supplements improve blood flow (which includes blood flow to the brain). This can help stave off dementia and other brain-related ailments.
Fight Against Inflammation:
Inflammation is often a result of our body’s immune responses to stress. Beetroot contains high levels of choline, which is related to the vitamin B family. Choline helps the body to detoxify and works to improve nerves and muscle movement. Beets also help the liver process fat, making your blood easier for the body to detoxify.
Endurance and Athletic Performance:
Beets are high in copper, an important mineral for energy production. More importantly, beets are high in nitrates. Nitrates improve blood flow and reduce inflammation, which can lead to a big boost in athletic performance and stamina. According to Men’s Health Journal, “They’re packed with dietary nitrates. When consumed, bacteria in your mouth and stomach convert those naturally occurring nitrates into nitrites, which then raise nitric oxide levels. That’s important because nitric oxide is thought to enhance athletic performance by boosting vasodilation.”
Because of these reasons, beet supplements are quickly becoming one of the most popular daily supplements taken by active people and people looking to improve their overall health. What is the best beet supplement? There are many great products out there; CAM Formulas is proud to carry Nature’s Way Beet Root Power capsules. Nature’s Way beet root supports pathways and free radical activity.