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Traditional Chinese Medicine: Herbal Supplements

Traditional Chinese medicine is a collective name used to refer to a number of different ways of treating diseases including acupuncture, herbal medicine, massage therapy, and exercise. Some of these practices date back more than two thousand years.

Traditional Chinese medicine is often used as a form of complementary, primary medicine. In other words, it is used as the first line of defense against sickness and disease. Many of the traditional Chinese medical approaches are based on energy medicine and the balancing of energy. Chinese medicine divides energy into Yang and Yin, or Male and Female, energy. When a person gets sick, it is often believed that by balancing the energy the person can be brought back into balance and thereby healed.

There are literally thousands of herbs that are used by the Chinese for their potential health benefits, from healthy hair, to the treatment of more serious conditions.

Generally, if you want to make use of traditional Chinese medicine in your approach to the treatment or prevention of disease, then you would need to seek out the help of a traditional Chinese medical practitioner, although there are some herbs that may be used without help.

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Frequently Asked Questions

Traditional Chinese Medicine (TCM) has been used for thousands of years as a way to help improve people’s health and wellness. TCM is still popular today, with the use of herbs to help people feel their best.

What is Traditional Chinese Medicine?

Traditional Chinese Medicine refers to the many different ways people in China used to treat and manage illnesses over 2000 years ago, including acupuncture, herbal extracts, other herbal supplements, massage, and even exercise. Traditional Chinese Medicine is based on the healing and balancing of energy, including Yin and Yang, and it uses thousands of herbs for their potential health benefits. While Chinese herbal supplements are just one way to practice TCM, they’re still used today for their potential to improve overall health and wellness naturally.

How is traditional Chinese Medicine different from Western Medicine?

Chinese Herbal Medicine is much different than Western Medicine. While they both have their pros and cons, TCM uses natural herbs while western Medicine uses more powerful prescriptions that could have harmful side effects. Chinese Herbal Medicine is an ancient health system that has been used for thousands of years that focuses on a person’s entire well-being, while western Medicine focuses on treating and managing diseases. Additionally, TCM doesn’t typically diagnose illness; instead, TCM looks at how the body reacts to herbs and other treatments. Conversely, western Medicine aims to diagnose illnesses before treating them.

Which Chinese herbal supplements should I use?

Chinese herbal supplements contain many vitamins that can support your overall health and wellness. For example, herbal tea is one of many antioxidant-rich superfoods that contains vitamins and minerals. However, herbal supplements are not the same as multivitamins, even though they can improve your health and support important bodily processes, such as immune and brain function. Interested in trying traditional Chinese herbal capsules and supplements? Get a supplement subscription today.