Hormones are the messenger system of the body. Everyone has hormones within the body and the functions of hormones include everything from regulating proper growth and metabolism, to the development and regulation of menstrual cycles. A good hormonal support supplement is a very effective way of ensuring the hormonal system in the body remains healthy and balanced. 

Likewise, stress induces a flood of hormones into the body. Managing stress through an active lifestyle, meditation, or a stress support supplement can help you reduce the hormone uptake.