Frequently Asked Questions

Improving your health and wellness has never been easier. Find the best supplements to help you achieve your health goals.

What are Examples of Health Goals?

Health goals, also known as wellness goals, are any achievable goals you set to improve your health and wellness. Common health goals include weight loss, stress management, and better overall wellness. CAMFormulas offers supplements to support your health goals, including:

• Cardiovascular support and heart health supplements
• Brain support and brain health supplements
• Bone support and joint health supplements
• Mood supplements
• Vitamins and supplements for daily immune support

Why Would You Set a Health Goal?

Health goals can help you improve and maintain your health. Health goals give you something to focus on so that you can achieve it. For example, you can’t manage your stress without coming up with an action plan that consists of a way to improve your mood and decrease stress. Not only do health goals give you something to work toward, but they can help you stay motivated. Whether you want to reduce stress or improve your general health and wellness, health goals can help you feel your best.

How Do You Start a Health Goal Journey?

Starting a health goal journey is simple. The first thing you need to do is assess your current health. If you’re not sure how healthy you are, you can go to your doctor for a physical and ask them about any changes you should make in your life to promote better health. While your physician can help you determine what goals to set, you can also determine your own health goals by considering how you feel. For example, if you have brain fog in the afternoon, you might need brain health supplements to help improve your cognitive function. Similarly, if you’ve been in a low mood for a few days, you might have a vitamin deficiency that could benefit from a mood-boosting supplement.

Start slow. Make a note of how you feel and the changes you want to make to improve your health and wellness. From there, you can start setting goals. For example, if you want to improve your overall health, you can set a goal to take a daily vitamin for immune support. Vitamins and supplements can help you reach your health goals, no matter what they are. Whether you want to improve your joint health or improve digestion, there’s a supplement designed to help you feel your best.